Things reveal themselves differently when you approach them differently.
The process of art-making encourages you to expand your experience of an event beyond a single form of expression and provide a richer understanding of it.
In an Art Therapy session, what you once defined as ‘good versus bad’ with words, might reveal itself as deeply interconnected with braided threads of wool.
A simple art-based activity not only enhances your understanding of an experience, but also shapes what your next step could look like.
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